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hi everyone

loselose

Full Member
S: 14st4lb C: 14st4lb G: 10st4lb Loss: 0st0lb(0%)
#2
first of all welcome
and dont worry ul be fine

this site is the best its really helped me through
 

30FlirtyGirl

Call me Nicky xx
#3
Hi Kelly and welcome to Mins. Biggest Tip is use this website when things get tough, everyone will spur you on and keep you on track xx
 

IreneH

Gold Member
#4
Hi and welcome.

Good luck with CD. Take it a day at a time, come on the site as much as possible for help and inspiration and drink plenty of water

Irene xx
 
#6
welcome to mini's. Best of luck with cd. my top tips!! are keep busy so your not thinking of food, keep outta the kitchen have nothing in the house that you would like. Go to bed early drink plenty of water have baths do your nails etc it will get easier :)

xxx
 


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