Hi all, love the forum, find it really motivating. I am a CD returner and currently have around 3 stone to lose. I am 2 and a bit weeks in. I'm not able to get to my counsellor every week, but in the first 12 days I lost 10.5 lbs.
Could someone give me a cyber slap please. I am a bit despondent as I have foolishly weighed myself too much and have not lost any weight since Saturday... I know its stupid but I just can't stop myself!
I am SS+, having a porridge, a tetra, a shake or soup and a bar a day. I am drinking probably about 3.5litres water a day if not more. I have been drinking fizzy water but its making my stomach gurgle and me feel hungry, so I'm not drinking as much and more plain water. I have Earl Grey tea, about 4/5 cups a day with my skimmed milk allowance, which after searching this forum I may have to knock on the head, although I have been drinking it throughout. I am a little sluggish in the loo department but am going!
I'm quite frightened of stalling, I have done LL before (about 4 years ago) and this never happened. Is there anything I'm doing wrong?
My inch loss doesn't seem to have changed and my clothes don't feel any looser... waaaaaah!
I have bad breath and am not feeling hungry, classic ketosis signs.
Any encouragement, words of comfort would be much appreciated... thanks for listening
Could someone give me a cyber slap please. I am a bit despondent as I have foolishly weighed myself too much and have not lost any weight since Saturday... I know its stupid but I just can't stop myself!
I am SS+, having a porridge, a tetra, a shake or soup and a bar a day. I am drinking probably about 3.5litres water a day if not more. I have been drinking fizzy water but its making my stomach gurgle and me feel hungry, so I'm not drinking as much and more plain water. I have Earl Grey tea, about 4/5 cups a day with my skimmed milk allowance, which after searching this forum I may have to knock on the head, although I have been drinking it throughout. I am a little sluggish in the loo department but am going!
I'm quite frightened of stalling, I have done LL before (about 4 years ago) and this never happened. Is there anything I'm doing wrong?
My inch loss doesn't seem to have changed and my clothes don't feel any looser... waaaaaah!
I have bad breath and am not feeling hungry, classic ketosis signs.
Any encouragement, words of comfort would be much appreciated... thanks for listening