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Hi from a Newbie

** Just Jools **

Slow & steady does it!!!!
#1

** Just Jools **

Slow & steady does it!!!!
#4
Thanks for the support.
I'm not actually following a "proper" diet plan, just doing it alone, healthy eating, cutting out all the rubbish I used to eat and I've also joined the local gym which I go to three times a week.
 


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