Hi. How you all doing?

[Lexie_dog]

Just a wee drop in to see whats happening with you guys?

I'm down 1 stone and a bit since starting Cambridge a few weeks back, but not forgotten my favourite Atkins board.

 

[joshuasmummy]

Hi Lexi
Im still here complete with my new ticker
Sadly havent moved scales wise since we last spoke but at least thats not a gain
Hope you dont mind me asking but when you went from Atkins to Cd that would have been a big jump in carbs you have per day so did you gain temporarily and did you come out of Kaytosis and what CD are youl following
Love Axx

 

[Sarah_P]

Hi Lexie Dog. Sounds like you are going great guns on CD. Well done!

I am still doing my combination of Exante and low carb and its still coming off, so I am very happy.

Joshuasmum, if CD is like Exante, then you stay in Ketosis. I have 3 packs and a low carb meal and and am on around 50g per day. I stay in ketosis on this no problem.

 

[Jim]

Hi Lexie, I'm fine love. :wavey:

 

[Lexie_dog]

Hi Lexi
Im still here complete with my new ticker
Sadly havent moved scales wise since we last spoke but at least thats not a gain
Hope you dont mind me asking but when you went from Atkins to Cd that would have been a big jump in carbs you have per day so did you gain temporarily and did you come out of Kaytosis and what CD are youl following
Love Axx

A bit of a jump, its going from induction levels to something like 50g of carbs a day, but I'm still in ketosis. Didn't gain at all.