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Hi I am a newbe

#2
hi there went for my wi lost 3lbs think im getting the hang of it now as time geos on its gets easier would love to chat to people in the same boat!?!?!
 

bettylollypop

soon to be skinny minnie
#3
Hi Judy, well done on your weightloss so far, you have done great, keep up the good work. You are doing this ok, just use it as your diary and log whenever you feel the need. People will pop in and out and contribute here and there xx
 
#4
Ok thanks have you tried the scan bran deos any one have any recipe ideas to eat them had one with yougurt this morning my word it took some chewing lol?!?!
 

bettylollypop

soon to be skinny minnie
#5
I don't really use scan bran very much, not keen on it really but i know of a few recipies, there is scanbran cake that i hear people talking about and forero roches made with scan bran and nutella. Someone else will prob have a few other ideas, or you could check and see if there are any on the recipe thread x
 


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