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Hi I am a newbie

Hi maddest man!
I started cd last week (first WI today - eek!) - its a great plan and you'll find a ton of support here at minimins!

Hi mad, I am new here also, had my first weigh in on Sunday. This is a great site for motivation, tips and a good old maon. :wave_cry:


Ancient Egypt Nut!
Many thanks for the welcome! What an experience! Completed 1st day unscathed and looking forward to water, water, water and a new day

....and toilet trip, toilet trip, toilet trip!! :D

Welcome from me too Mad Man..:)

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