Thanks, it's true but I was thinking that maybe weight watchers would teach me better portion control. The thing is until I started the diet I never had a sweet tooth and I didn't even like chocolate but now chocolate and cake make me feel like an addict..
I am also considering maybe working through my addiction to baked goods with a week on a shake diet. I have a collegue that lost 8 stone and she swears on swopping .i.e. She does a week of slimming world, followed by a week of 5:2 and counts calories for a week etc.. And repeats. She said it stops h from getting bored but I don't know if it would work for me. It is just something I am thinking about. I stopped going to slimming world group a few weeks ago because I was worried about how I was behaving on weigh day. I wouldn't eat anything but go to gym and stressed all day about that scale. I felt it unhealthy but I might go back, still not sure