Hi im beth

[Beth3107]

I'm new to this site. It is my goal to lose 4 and a half stone. I havnt set myself a deadline. But would like to be well on my way to losing some of it by September. Would be happy to have lost 2 stone by then. Ive always been a bit overweight. But have put on more since being pregnant. I havnt decided on any specific plan yet. At the moment just trying to eat better and exercise.
Can anyone recommend a good plan/regime? I really crave junk food so that's going to be my biggest hurdle.

Good luck to everyone else! X

 

[Strawberry78]

Hi Beth, welcome. I'm fairly new myself, but I can recommend surfing all the boards here, there's a whole lot of info there on all sorts of ways to lose weight. Good luck!

 

[nin]

Slimming world is really good. You can eat loads and even have a full English for breakfast! Good luck x

 

[IreneH]

Hi and welcome. Write a food diary and then see how you can improve on it. Good luck

Irene xx