Well I went in with tears in my eyes and a lump in my throat. The lady was lovely, she was very reassuring and explained how it all works. I weighed in at 11 st 6 which is the heaviest I have been, so that was a massive blow but I came away feeling positive and smiling. I went home and cooked sw chips with baked beans and 2 fish fingers. I'm feeling quite hopeful as there are so many foods u can eat and fill yourself up on etc.