Hi Im new!!!

Discussion in 'Dukan Diet' started by edge of forever, 25 July 2011 Social URL.

  1. edge of forever

    edge of forever Full Member

    Posts:
    60
    Likes Received:
    0
    Start Weight:
    15st1lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(2.84%)
    Diet:
    Dukan
    Hi guys!
    Well here I go again!! I ve always needed to diet last year I did the Tony Fergusan diet from boots which I found quite good but really cant afford to do it again so after a week of research Ive gone for the Dukan!! Ive really needed to get back on track since Christmas but it just hasnt happened but the weight is now creeping up and up and Im getting more and more unhappy with myself!!
    I started Yesterday (sunday) and so far i think its brill, I had ham omelette for brekkie and then chicken tikka pieces followed by roast chicken for dinner, I mixed my oatbran with yoguart! Today ive had eggs for breakfast and used the oatbran to make pancake for lunch!
    Im amazed that I dont feel hungry, Ive got a week off work too really make sure i stick to it!
    I go away in 4 weeks and would like to think i could get rid off a stone do you think thats realistic??? Also my vice is diet coke I need to have it!! Is it ok to have on Dukan???
    Thanks for reading, Ive found so much inspiration from all yours posts so heres wishing us good luck on our weight loss journey for 2011!!!
    x
     
  2. Avatar

    MiniMins.com Matched Content

  3. Atropos

    Atropos Gold Member

    Posts:
    1,574
    Likes Received:
    12
    Start Weight:
    11st12lb
    Current Weight:
    11st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st4lb(2.41%)
    Diet:
    Dukan
    Diet coke is fine.
     
  4. welshymamma

    welshymamma when will I be slim

    Posts:
    211
    Likes Received:
    0
    good luck
     
  5. edge of forever

    edge of forever Full Member

    Posts:
    60
    Likes Received:
    0
    Start Weight:
    15st1lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(2.84%)
    Diet:
    Dukan
    Thank you
    xxxxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.