Hi all im salty and im newishh, i lost 3 and a half stone last year on this diet and then ive maintained except putting half a stone on.
i have done the diet half hartedly this week, s.sing for three days, think ive lost 3 pound but feel like a cheat.
cant get my head in gear, but i really want this as im going on holiday in september and would like to loose 2 stone by then.
any help would be greatly appreciated and if i can help you then great.
look forward to chatting with you.
i have done the diet half hartedly this week, s.sing for three days, think ive lost 3 pound but feel like a cheat.
cant get my head in gear, but i really want this as im going on holiday in september and would like to loose 2 stone by then.
any help would be greatly appreciated and if i can help you then great.
look forward to chatting with you.