Hi everyone,
I have joined as I don't feel I can do this on my own.
Similar to a lot of people, I have been struggling to lose weight for a long time.
I have no will power to stick to a diet whatsoever, I am always looking for some quick fix 'miracle'. I am fairly good with exercise and enjoy getting fit but the exercise isn't doing much if I pig out all the time!!
What diets are working for everyone else? I don't want to be on anything too complicated or expensive as I know those are ready excuses for me to give up.
Please help me,
Trixy
I have joined as I don't feel I can do this on my own.
Similar to a lot of people, I have been struggling to lose weight for a long time.
I have no will power to stick to a diet whatsoever, I am always looking for some quick fix 'miracle'. I am fairly good with exercise and enjoy getting fit but the exercise isn't doing much if I pig out all the time!!
What diets are working for everyone else? I don't want to be on anything too complicated or expensive as I know those are ready excuses for me to give up.
Please help me,
Trixy