Hi, I've just joined! (sorry if I have posted in the wrong place...)
I started Exante yesterday - and am hoping to lose about a stone and a half. I lost 3 1/2 stone on Lighter Life in 2006 and have kept most of it off till recentley. But I took my eye off the ball (Christmas/ a holiday/ a busy time at home etc) so now I need to shift it. I have tried pretty much EVERY diet in the past and VLCDs and then maintaining with regular exercise is the only thing that ever worked for me. I will try and post updates regularly. Would love to here from anyone. xx
I started Exante yesterday - and am hoping to lose about a stone and a half. I lost 3 1/2 stone on Lighter Life in 2006 and have kept most of it off till recentley. But I took my eye off the ball (Christmas/ a holiday/ a busy time at home etc) so now I need to shift it. I have tried pretty much EVERY diet in the past and VLCDs and then maintaining with regular exercise is the only thing that ever worked for me. I will try and post updates regularly. Would love to here from anyone. xx