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hi newbie here


Gold Member
Hi and welcome. Take it a day at a time and drink plenty of water. Also start a diary thread in the Cambridge section for support and encouragement

Good luck
Irene xx
Hi Danielle.. you can take it easily but first you should have a plan (a diet plan daily). take it seriously and drink plenty of water like IreneH said. =) and exercise regularly


Keep it up!

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