• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Hi newbie here

athenagold

Carbs are Evil
S: 13st4lb C: 12st12lb G: 9st7lb BMI: 28.2 Loss: 0st6lb(3.23%)
#1
Hi everyone I'm new to atkins. Just finished reading the new book and have taken the plunge starting today! Have tried loads of diets before and always given up so am hoping to stick to this one. Any help or advice is appreciated and I have a feeling I'm going to need all the support I can get x :)
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

StephenP

Mines a V&T Please
S: 14st8lb C: 13st0lb G: 13st0lb BMI: 26.1 Loss: 1st8lb(10.78%)
#2
Welcome on board
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#3
Welcome. You will get lots of support on here :)

best of luck - there is somone always about that can help ! x
 

ThinLizzy

Wants to be a yummy mummy
S: 16st4lb C: 16st4lb G: 12st0lb Loss: 0st0lb(0%)
#4
Hi.. And welcome!! You will find lots of help and support on here... Good luck and look forward to chatting with u! X
 

athenagold

Carbs are Evil
S: 13st4lb C: 12st12lb G: 9st7lb BMI: 28.2 Loss: 0st6lb(3.23%)
#5
Thank you all hoping I can stick with it, headache has started already :( lol x
 

Zosaphine

Fed up of being fat!
S: 16st7lb C: 16st0lb G: 12st7lb BMI: 36.2 Loss: 0st7lb(3.03%)
#6
Hi Athenagold

I've been here a week now, and the support is fabulous :)

Stick with it - it's good that you're hitting the 'Atkins flu' early, you'll be out the other side in no time & it feels great :D
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#7
Lol are you stopping caffiene?
 

athenagold

Carbs are Evil
S: 13st4lb C: 12st12lb G: 9st7lb BMI: 28.2 Loss: 0st6lb(3.23%)
#8
Have to admit, I'm a caffiene addict. No haven't stopped but haven't had as much as usual today so that probably is the cause of the headache! Only had a couple of glasses of pepsi max x
 
Last edited:
S: 12st10lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 2st4lb(17.98%)
#11
tried to pm you but cant. have you ever been known by the name 'davies' by any chance?
 

athenagold

Carbs are Evil
S: 13st4lb C: 12st12lb G: 9st7lb BMI: 28.2 Loss: 0st6lb(3.23%)
#12
Hi no I haven't :)
 
S: 12st10lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 2st4lb(17.98%)
#13
ok thanks. thought u was some one i used to know.
we are a very friendly bunch here :D
 

Gemsie26

Full Member
S: 15st10lb C: 14st8lb G: 9st9lb BMI: 32.9 Loss: 1st2lb(7.27%)
#14
Hello and welcome :) Like everyone said, we're all supportive here. I've just finished my first week - it does get easier, I promise! :)

Week 1: -5lb
 

athenagold

Carbs are Evil
S: 13st4lb C: 12st12lb G: 9st7lb BMI: 28.2 Loss: 0st6lb(3.23%)
#15
Thank you :)
 

Jonsgirl80

Silver Member
S: 13st12.5lb C: 11st7lb G: 11st0lb BMI: 30.9 Loss: 2st5.5lb(17.22%)
#16
Hi and welcome,

Sure you will find lots of support here

Good luck x
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#17
Hi Athena, welcome love. Don't be afraid to post any questions or anything you're not sure about.
 

athenagold

Carbs are Evil
S: 13st4lb C: 12st12lb G: 9st7lb BMI: 28.2 Loss: 0st6lb(3.23%)
#18
Thanks everyone, on day 2 haven't really been hungry but have craved bread today, have found I've struggled to actually make my net carbs tally up to 20 I keep hitting around 15g, does anyone else struggle with this?
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#19
You're not eating enough green leaf veggies love. You should be having 3 mugs of chopped green leaf veggies a day.
 

athenagold

Carbs are Evil
S: 13st4lb C: 12st12lb G: 9st7lb BMI: 28.2 Loss: 0st6lb(3.23%)
#20
Thanks Jim, I'll have to get down the supermarket and stock up I think :)
 


Similar threads



Top