I have read through some of the posts and I am amazed by how well you have all done well done xxx
I have started CD this week for the 2nd time only lasted a week last time have been persuaded to give it another go I have 2 stone to lose and I lost 7lbs in my first week last time but by day 9 I needed food I wish I had moved to the 790 plan because I think would have managed on that so I am on Day 6 and struggling so I think I will do 790 next week what do you think?
I'd like to shift a stone in the next 6 weeks will it be feasible too?
TIA xx
I have started CD this week for the 2nd time only lasted a week last time have been persuaded to give it another go I have 2 stone to lose and I lost 7lbs in my first week last time but by day 9 I needed food I wish I had moved to the 790 plan because I think would have managed on that so I am on Day 6 and struggling so I think I will do 790 next week what do you think?
I'd like to shift a stone in the next 6 weeks will it be feasible too?
TIA xx