PrincessKat
Full Member
Hi guys and girls.
I'm starting Monday but Thursdays will be my actual group. Just want to get started so going to my old leaders group to get into it and will attend group a week Thursday again. This also helps as I know my weight will go up before it goes down as Exante is a VLCD so 11 days before wi will help it settle without putting me off.
Has anyone moved straight from a VLCD before? I'm planning to do mainly red and then over 3 weeks introduced EE and green as I'm a carb queen but going straight to carbonara and risotto would not help lol.
So anyway HI!
P.S, if anyone has the speed soup recipie it would be greatly received, I remember it involving lentils, pasata and beans but it's been 2 years since I was last with SW.
I'm starting Monday but Thursdays will be my actual group. Just want to get started so going to my old leaders group to get into it and will attend group a week Thursday again. This also helps as I know my weight will go up before it goes down as Exante is a VLCD so 11 days before wi will help it settle without putting me off.
Has anyone moved straight from a VLCD before? I'm planning to do mainly red and then over 3 weeks introduced EE and green as I'm a carb queen but going straight to carbonara and risotto would not help lol.
So anyway HI!
P.S, if anyone has the speed soup recipie it would be greatly received, I remember it involving lentils, pasata and beans but it's been 2 years since I was last with SW.