Step 1 Sole Source Hi newbie

i start friday i cannot wait been told to cut carbs and drink lots of water until then :)
 
Hi don't be too disappointed. You'll probably find you have a really good loss next weigh in. On my 2nd week I only lost a 1lb and I was gutted too but after 4 weeks I'm now up to 17 lb. so stuck with it. How much weight do u have to lose x
 
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