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hi people new to this just started slim fast! :)

Discussion in 'SlimFast Weight Loss Diary' started by Jaidensmummy, 15 February 2011 Social URL.

  1. Jaidensmummy

    Jaidensmummy New Member

    Posts:
    1
    Likes Received:
    0
    Start Weight:
    10st7lb
    Current Weight:
    10st7lb
    Goal Weight:
    8st6lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimfast atm
    hiya ive just started slimfast diet today looking to loose arond 2 stone by starting on slimfast then eating healthy has anyone got any tips on the slimfast diet or any excersises that help tone a baby belly??? xx




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  3. stig

    stig Full Member

    Posts:
    366
    Likes Received:
    1
    Start Weight:
    12st4.5lb
    Current Weight:
    11st7.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st11lb(6.38%)
    Diet:
    Dukan
    Tips have you got a spare year or two. Sorry welcome. If you read the dairies people have put down their tips. My favourite is making your SF in an electric bender with a load of ice, it makes it really thick and lasts so much longer.
    I have been doing the Shred DVD it is fantastic, I had to stop for a bit as I got a chesty cold,will take it up again after my hols. It is not for the faint hearted but I am not usually motivated by DVDs in the least but I read the reviews and thought it cannot be that good so tried it and it is.
    Sorry I do go on, I must get to bed. Good Luck
     
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