hi question can anyone help?

Discussion in 'Slimming World' started by madhousemum, 13 September 2009 Social URL.

  1. madhousemum

    madhousemum Silver Member

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    hey i was wondering if home made egg fried rice is syn free, we made one other day with the rice cooked, fried in egg (with fry lite) with syn free sauage and syn free bacon in it? everything in it is syn free and i would say that the way we cook it is syn free but wondering with the mix together if it is no longer syn free???
     
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  3. metrognome

    metrognome is getting better at it

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    it would be free on extra easy
     
  4. jacqui35

    jacqui35 Silver Member

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    i use egg fry lite soya sauce and fry it and its syn free, but using bacon and rice together unless you syning its free on ee so enjoy :)
     
  5. madhousemum

    madhousemum Silver Member

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    yeah sorry forgot to say we live on extra easy.
     
  6. squiddie

    squiddie Starting Again!

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    Sounds good, sounds free, sounds like I'm having that for lunch!
     
  7. madhousemum

    madhousemum Silver Member

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    oh it is lovely hun i just wanted to make sure it was free before eatting shed loads but it great whole family love it. xxx
     
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