Hey everyone my name's Chris, i'm 23 and weigh about 26 to 27 stone (scales at home don't read acurate weight and i'm not going to the zoo lol) anyway i think being my weight at my age is really bad and i'm disgusted at myself for letting myself get like this... my confidence has hit rock bottom recently and i find myself getting all upset while i'm sat alone, i always find myself putting on a front for other people and mocking my weight to people as i'm paranoid that if i don't do it, they will.... But my problem is, no matter what i try to do... i can't seem to shift this weight. I found this site by searching weight loss forums on google... i'm just hoping maybe someone here might be able to help me in my fight... i want to get down to about 15st as i'm a big built lad structual wise whether overweight or not... but i just don't know what is the best diet for me.
I try to cut down my food, try to eat better... but nothing seems to work for me.
i hope i havent bored you all with this post and hope to talk to you all very soon
regards
Chris
I try to cut down my food, try to eat better... but nothing seems to work for me.
i hope i havent bored you all with this post and hope to talk to you all very soon
regards
Chris