Hi there,
I am 54 years young, and i am in the right frame of mind to lose some weight , i am 5feet 3inches, tall and weight is 11stone 8lbs ohhh dear , i am hopeing to lose about 2 stone .
Ihave found that keeping to a lowfat way of eating works best for me in the past , so i am trying to keep to the rosemary conely way of doing things .
i am in the right mind set at the moment and thought this forum would encourage me .
i would love to be about 2stone lighter
I am 54 years young, and i am in the right frame of mind to lose some weight , i am 5feet 3inches, tall and weight is 11stone 8lbs ohhh dear , i am hopeing to lose about 2 stone .
Ihave found that keeping to a lowfat way of eating works best for me in the past , so i am trying to keep to the rosemary conely way of doing things .
i am in the right mind set at the moment and thought this forum would encourage me .
i would love to be about 2stone lighter
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