• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more


S: 12st7lb C: 11st4lb G: 9st0lb BMI: 28 Loss: 1st3lb(9.71%)
Hiya, walkings the best excercise when you are on sole source, don't do anything strenuous. And i drink feiyan tea which is a chinese herbal tea. Another herbal tea is senna. Hope this helps. xx


Full Member
S: 16st0lb C: 13st12lb G: 9st0lb BMI: 34.4 Loss: 2st2lb(13.39%)
HI Mand ... I am not sure what teas ..but I have heard green tea is good for speeding up weight loss - whether or not it helps on CD I dont know.