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S: 17st2lb C: 16st1lb G: 11st0lb BMI: 36.3 Loss: 1st1lb(6.25%)
Hi guys
my 1st and 2nd week have been the same -2.5lbs both times so it seems to be working for me, hopefully the same tonight?! I did go out at the weekend though so haven't got my hopes too high :sigh:!
I am loving the recipies at the moment! i made the 1 syn Ferrero Rocher on Sunday and they are perfect for that little bit of sweetness at the end of the day!!
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Plodding on.......
S: 17st9lb C: 14st6lb G: 10st7lb BMI: 34.7 Loss: 3st3lb(18.22%)
Hi Clare,

Well done so far. How did you get on tonight ?

It is perfectly possible to eat out on SW and still lose weight. But you need to try and plan as much as possible so that you make good choices. I eat out on average at least once per week and although it's a challenge for me, I have managed so far.

Good luck.

Gail x

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