messyfreckle
Full Member
Hiya,
So i'm new to the site. I've 9 stone to lose to be within my 'healthy weight range' for my height, and am finally in the right frame of mind to start doing something about it.
The thing is, I don't particularly know which way to go about it. I like the idea of Lighter Life / Cambridge Diet etc which give a kick start to the diet, and break my negative associations with food (reduce cravings etc).
I have tried Slimming World and Weight Watchers before but have no transport and don't live close enough to any groups to attend. And following the program at home is not an option - if i'm not accountable to anybody, I fall off the bandwagon!
The thing is, Lighter Life et al are very expensive. I can't afford £200 a month, heck, I can hardly even afford £50 a month! So whatever I choose to do will have to be economical.
Any advice would be appreciated.
Lindsay
So i'm new to the site. I've 9 stone to lose to be within my 'healthy weight range' for my height, and am finally in the right frame of mind to start doing something about it.
The thing is, I don't particularly know which way to go about it. I like the idea of Lighter Life / Cambridge Diet etc which give a kick start to the diet, and break my negative associations with food (reduce cravings etc).
I have tried Slimming World and Weight Watchers before but have no transport and don't live close enough to any groups to attend. And following the program at home is not an option - if i'm not accountable to anybody, I fall off the bandwagon!
The thing is, Lighter Life et al are very expensive. I can't afford £200 a month, heck, I can hardly even afford £50 a month! So whatever I choose to do will have to be economical.
Any advice would be appreciated.
Lindsay