Discussion in 'Introductions' started by Karla, 6 January 2014.

  1. Karla

    Karla Well-Known Member

    Hi all. Tomorrow I start a VLCD with the aim of loosing 2 stone in time for my 40th in April!

    I did a similar diet about 7 years ago but have piled it all back on over the years so it's time I took control again..

    Feeling pretty confident about it all as I know this type of diet can work for me, I just need to keep my will power in check.
  2. tamkat

    tamkat Well-Known Member

    Hi Karla how are you getting on so far?
  3. Karla

    Karla Well-Known Member

    Hi, doing ok so far thanks. I'm on day 4 of Exante and hoping to be over the worst of it and into a routine now.
  4. babypat

    babypat Well-Known Member

    Hi Karla welcome to the forum. Good luck with exante. It gets easier when ketosis kicks in.

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