Hi

Discussion in 'Lighter Life Forum' started by emmalm, 7 February 2014 Social URL.

  1. emmalm

    emmalm Member

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    Well after trying many diets and failed, am about to start LighterLife for the first time, and hopefully with the help from the sessions I'll get a grip on why I eat
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  3. TheRealMe

    TheRealMe Full Member

    Posts:
    155
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    Start Weight:
    13st13lb
    Current Weight:
    13st13lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    The Body Coach SSS
    Good luck Emmamaim. Stick to it and it works, no question. It's very simple, difficult sometimes but very simple. The groups are superb - just get involved, do the work and you'll be fine. Say goodbye to the fat - you don't need it any more. Wishing you all the best :)
     
  4. sukie sue

    sukie sue this is My time to shine!

    Posts:
    2,234
    Likes Received:
    27
    Start Weight:
    16st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st4lb(20.54%)
    Diet:
    lighter life /slim and save
    good luck although luck has nothing to do with it , you follow it ,it works... simple as , it really simplifies everything and the weight loss is super speedy so keeps you really motivated . just stick with it through the first few days and then it gets much easier :0)
     
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