Discussion in 'Lighter Life Forum' started by emmalm, 7 February 2014 Social URL.

  1. emmalm

    emmalm Member

    Well after trying many diets and failed, am about to start LighterLife for the first time, and hopefully with the help from the sessions I'll get a grip on why I eat
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  3. TheRealMe

    TheRealMe Full Member

    Good luck Emmamaim. Stick to it and it works, no question. It's very simple, difficult sometimes but very simple. The groups are superb - just get involved, do the work and you'll be fine. Say goodbye to the fat - you don't need it any more. Wishing you all the best :)
  4. sukie sue

    sukie sue this is My time to shine!

    good luck although luck has nothing to do with it , you follow it ,it works... simple as , it really simplifies everything and the weight loss is super speedy so keeps you really motivated . just stick with it through the first few days and then it gets much easier :0)

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