Hey, i just stumbled across this site!
My names stacey, im 19 from shropshire, the couple of years i have put a little weight on and its really beginning to depress me now! i hate my arms, they feel chunky, i cant wear any top without a jacket or shrug, thats how much i hate them! its the middle of summer and you can imagine how hot i feel with my arms constantly covered up!
at the moment i am 10 stone - size 12, maybe 14. im 5"3, im short so being 10 stone just makes me feel really frumpy... i would love to lose 2.5 stone! and be a size 8. my food weaknesses are crisps, and alcohol (strongbow cider) i dont exercise as i have no motivation! but now that my weight is beginning to become an issue, i really am eager to lose these few stone! i have no idea about diets and dont know where to start. as from tomorrow i am going to eat as little as i can, and when i do eat i am goin to make sure its healthy.
i have a brilliant ministry of sound exercise dance dvd, and am going to motivate myself to do the dvd workout everyday.
any advice would be much appreciated! obviously i dont want to cut alcohol out of my diet as i am a real party animal! ive heard the best alcohol to drink when your on a diet is spirits with diet mixers? is that right?
xxx
My names stacey, im 19 from shropshire, the couple of years i have put a little weight on and its really beginning to depress me now! i hate my arms, they feel chunky, i cant wear any top without a jacket or shrug, thats how much i hate them! its the middle of summer and you can imagine how hot i feel with my arms constantly covered up!
at the moment i am 10 stone - size 12, maybe 14. im 5"3, im short so being 10 stone just makes me feel really frumpy... i would love to lose 2.5 stone! and be a size 8. my food weaknesses are crisps, and alcohol (strongbow cider) i dont exercise as i have no motivation! but now that my weight is beginning to become an issue, i really am eager to lose these few stone! i have no idea about diets and dont know where to start. as from tomorrow i am going to eat as little as i can, and when i do eat i am goin to make sure its healthy.
i have a brilliant ministry of sound exercise dance dvd, and am going to motivate myself to do the dvd workout everyday.
any advice would be much appreciated! obviously i dont want to cut alcohol out of my diet as i am a real party animal! ive heard the best alcohol to drink when your on a diet is spirits with diet mixers? is that right?
xxx