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Hi

S: 15st6lb C: 12st1lb G: 10st0lb BMI: 30.9 Loss: 3st5lb(21.76%)
#1
Hi my name is Laura, I started CD on 13/3/09 and have currently lost 29lbs, which i am really happy with. I have another 3st 5lb to go to get down to my target weight, which i would like to do by the beginning of August. :) I would like to wish everyone good luck with their weight loss.
 
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Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#3
Hi Laura, 29lbs is a great loss, well done and welcome.
 
S: 15st6lb C: 12st1lb G: 10st0lb BMI: 30.9 Loss: 3st5lb(21.76%)
#4
Hi, Thank you, I had a bad week and only lost 2lb but made up for it with a 4lb loss this week so i am really happy.
 
S: 20st0lb C: 19st7lb G: 12st0lb BMI: 44.1 Loss: 0st7lb(2.5%)
#5
Things seem to be going extremely well for you...well done!!!
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#6
only 2lb? a loss is a loss laura.
 
S: 20st0lb C: 19st7lb G: 12st0lb BMI: 44.1 Loss: 0st7lb(2.5%)
#7
2lb isn't bad at all!!!!
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#8
I firmly believe slow loss is sustainable loss.
 
S: 20st0lb C: 19st7lb G: 12st0lb BMI: 44.1 Loss: 0st7lb(2.5%)
#9
definitely Jim...doctors recommend a loss of 2lb a week to something like 95% of patients
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#10
That was me Olivia, after the initial huge losses on Induction, I lost a steady 2lbs a week thereafter, with the odd 3lber thrown in.
 
S: 20st0lb C: 19st7lb G: 12st0lb BMI: 44.1 Loss: 0st7lb(2.5%)
#11
And it certainly worked for you!!!
 




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