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Big Boy
Hi Laura, 29lbs is a great loss, well done and welcome.
Hi, Thank you, I had a bad week and only lost 2lb but made up for it with a 4lb loss this week so i am really happy.
Things seem to be going extremely well for you...well done!!!
only 2lb? a loss is a loss laura.
2lb isn't bad at all!!!!
I firmly believe slow loss is sustainable loss.
definitely Jim...doctors recommend a loss of 2lb a week to something like 95% of patients
That was me Olivia, after the initial huge losses on Induction, I lost a steady 2lbs a week thereafter, with the odd 3lber thrown in.
And it certainly worked for you!!!