hi

[LizzMB]

has anyone else slowed down in their weight loss, i only lost 3 this week but stuck to the plan rigidly. rather downhearted as i still dont seem to be losing. i have lost 23 overall which i know is good in 3 weeks however i need more!!!!!

Why do you need more?
23lbs in 3 weeks...is over half a stone PER WEEK so far!!!! That is amazing and something you should be proud of, no down about!

You might end up with a bigger loss next week....but you need to see the bigger picture hun, 23lbs of FAT gone forever, and you will be losing inches too...!

Dont be disheartened when you have no reason to be! Keep up the good work

xxx