high and low weight loss

Discussion in 'Lipotrim Forum' started by slimmer2moro, 16 July 2009 Social URL.

  1. slimmer2moro

    slimmer2moro Full Member

    Posts:
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    2
    Start Weight:
    16st12lb
    Current Weight:
    16st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st8lb(3.39%)
    Diet:
    lipotrim
    Hello, I'm on my 2nd week of lipotrim and find this site very supportive especially when i'm having a struggle! I'm wondering what your theory is on some weeks having greater losses than others...is it due to exercise or more water maybe?? :eek:
     
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  3. Scotsmist

    Scotsmist Life is not a Rehersal!

    Posts:
    3,813
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    36
    Start Weight:
    14st4lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st12lb(20%)
    Diet:
    Was on LT, now Rosemary Conley
    I wish I knew to be honest..I suppose if you have not drunk enough water and you know this, and your weight was low, then you can up your water intake and see what the result is the following week.

    LT say an average of 1 stone a month, but there are so many factors to build in, TOTM, whether you are retaining water, etc.

    I dont know whether you can say why sometimes. There are people who have stuck 100%, drank sufficient water, exercised and not lost a lot one week, and then the other, they have!

    I suppose the scales dont really know it is your weigh in day, so you could quite easily lose a whole pound the next day after your weigh in!! Who knows.

    So long as you see your weight coming down each week that is the main thing.

    Maybe others will have more insight and inspiration!

    Hope you are having a good week.

    Take care
     
  4. slimmer2moro

    slimmer2moro Full Member

    Posts:
    271
    Likes Received:
    2
    Start Weight:
    16st12lb
    Current Weight:
    16st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st8lb(3.39%)
    Diet:
    lipotrim
    thankyou for your reply, wow you are doing so well x
     
  5. Scotsmist

    Scotsmist Life is not a Rehersal!

    Posts:
    3,813
    Likes Received:
    36
    Start Weight:
    14st4lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st12lb(20%)
    Diet:
    Was on LT, now Rosemary Conley
    You are welcome....I am getting there...the end is in sight! It goes quickly; I have been so amazed at how quickly time has gone..almost 3 months.
     
  6. JanD

    JanD maintaining since June'09

    Posts:
    14,312
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    90
    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    It's a mystery why the losses fluctuate so much. I'd say I never did anything different yet my best loss (apart from week 1 which you can't count) was 3.8lbs and my worst 1.4lbs. It must boil down to fluid retention in some way or other. Our body's aren't machines and we can't control them to that great extent - unfortunately.
     
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