Hii everyone

[rasikak]

Im a new joinee to atkins i hope i do well n get support from u all.. Im getting married this september so need to get in shape..

 

[Nick M]

Welcome and good luck, you'll be sure to find LOTS of help around here!

 

[JeanGrey]

Hi there! How are you finding Atkins? I'm on a ketosis diet too and the first week is the worst. This forum is lovely and supportive which is so helpful!! Keep posting and hang in there. You've got a great goal to aim to

 

[IreneH]

Good luck with Atkins.

Irene xx

 

[Kat1e]

If you haven't already, come and see us in the atkins part of minimins - lots of help and advice and great recipes

 

[JeanGrey]

Hi there. I'm not on Atkins but on a very low carb diet and in ketosis so I think I'll pop on over to the Atkins bit and say hi x

 

[Kat1e]

Come and see us Jean - all low carbers welcome