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Hints or tips

S: 12st11lb G: 10st1lb
Hello people

I'm going to the SW meeting tomorrow for the first time and I wondered if anyone had any hints or tips for a successful weight loss & to keep motivated!

I've always been a WW fan but need to try something new and different as not been fully motivated by WW this time around.

Thanks so much, will be posting on daily menus just to keep myself in check.
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