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hit by the booze wagon now as well as the food one !!

well my bad week got worse shen i went out last night , havent been in ketosis for a few days and i got very very drunk !! i am still suffering , spent all day lying down .... self inflicted i know, but havent eaten anything today , but had plenty of fluids...... so maybe thats a step back in the right direction !!
my scales show i havent done any damage but i have got to get back on track.
so starting again tomorrow and see how well i do.
havent been on here much cos quite depressing reading on how well you guys are doing and i have not !
but hey you guys keep it up and i will be back with you next week.
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Hey mommysue, I'd personally get it out of your system and then get your head round it. Be positive, if you weren't going to do it you wouldn't post on here and let us all smack your legs.

NO MORE SHANDYPOPS!!!!!!!!!!!!!!!!!!!!!!!

Consider your legs smacked xx
my head is soooo much better now. going back to my ss tomorrow. seeing my cdc in the morning, usually go friday nite but havent been able to move myself. so fresh start in the morning, and see if hopefully my wt has stayed the same.

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