Hi, am new to this forum business and a bit of a technophobe so please bare with me! I'll be 30 next Friday and really want to make a change to my life for good. I've been overweight for the last nine years, and it's really affected my life. I've tried Slimming World, Weight Watchers and Lighter Life all with mixed results. I stumbled across Diet Chef and am seriously considering giving it a go. I'm aiming to start in the first week of May as I've got lots of birthday-related meals and cake to have next week! I need to lose about three to four stone, I want to do it properly this time and keep the weight off. I'd really appreciate any advice about the diet- pros and cons etc and any advice about how to keep positive and motivated....
Sal
Sal