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Discussion in 'Slimming World Teams & Challenges' started by Danni1991, 27 May 2011 Social URL.

  1. Danni1991

    Danni1991 Member

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    Start Weight:
    11st11lb
    Current Weight:
    9st5lb
    Goal Weight:
    8st11lb
    Lost(%):
    2st6lb(20.61%)
    Diet:
    Weight Watchers
    Hiya everyone im new to slimming world and have the 2011 books, i just wondered if i have to pick a green red or orange diet to follow or is iit you have to have green red and orange n different days or do i just pick one to follow? thanks xxx
     
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  3. stephdubaixx11

    stephdubaixx11 Member

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    Hi....you chose which plan is ok for you, orange ( extra easy ) red if you like meat, veg and extra bread, green if your vegetarian or like pasta, rice etc. I did the extra easy, lost 4 pounds but have stayed te same for 3 weeks, told to change the plan so doing red for a few days to see if I get a better weight loss!!
    Hope this helps and good luck.
     
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