yo-yo-dieter
Silver Member
Hello there, yet another new diet for me to do LOL.
I have bought 4 x Slim Fast smoothies from Boots to last me for a few days. I am planning on trying to calorie count 1200 cals, and on replacing my evening meal with a slimfast shake,
I did Lighter Life last year and lost three stone but unfortunately that has all gone back on again. I did enjoy the diet though but I don't feel that I can go back to sole sourcing and I still want to be able to enjoy "nice foods" so am giving SF a try as of tomorrow in conjuntion with the Weight Loss Resources website.
I need to lose at least two stones but I'd like to lose four stones!!! I'd love to be looking at size 10-12 dresses for next Xmas instead of 16-18 like I have been today!
Good luck all
I have bought 4 x Slim Fast smoothies from Boots to last me for a few days. I am planning on trying to calorie count 1200 cals, and on replacing my evening meal with a slimfast shake,
I did Lighter Life last year and lost three stone but unfortunately that has all gone back on again. I did enjoy the diet though but I don't feel that I can go back to sole sourcing and I still want to be able to enjoy "nice foods" so am giving SF a try as of tomorrow in conjuntion with the Weight Loss Resources website.
I need to lose at least two stones but I'd like to lose four stones!!! I'd love to be looking at size 10-12 dresses for next Xmas instead of 16-18 like I have been today!
Good luck all