Hiya, im new ,just staring today!

Discussion in 'Slimming World' started by Debfairy, 18 October 2010 Social URL.

  1. Debfairy

    Debfairy Member

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    Hiya Everyone,
    My name is Debbie and im just starting slimmingworld today. I want to try to loose a stone by xmas, well thats the plan lol

    Im struggling with breakfasts as im not usually a breakfast person, i tend to skip it altogether. I realise that eating breakfast is an important part of the plan and to help the body to loose weight. This morning ive managed to force myself to eat a mullerlight yoghurt for breakfast,,, but really need some other suggestions.

    Many thanks and look forward to meeting you all on the forums!
    xxx
     
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  3. shell_y

    shell_y Silver Member

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  4. MsMuppet

    MsMuppet Full Member

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    Hi Debbie :wavey: and welcome to the forum :)
    x
     
  5. *honey

    *honey Silver Member

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    Hi and welcome to SW and Minimins :)
    I have cereal for breakfast,
    You could have a Hi Fi bar/Kellogs fibre plus bar/Alpen bars. They are a HEB choice.
    Magic porridge ( 28g porridge mixed with mullerlight yog and left overnight

    Maybe if your able to have your 'breakfast' a little later if you cant manage to eat first thing in the morning
     
  6. Safia

    Safia Gold Member

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    I tend to have a very late breakfast at around 11 or 12 so that works for me and keeps me full for a late lunch x
     
  7. Debfairy

    Debfairy Member

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    thanks girls, your replies are really helpful :) i have got most of the cook books and the food optimising book which i bought off ebay, some of the syns etc i still need to study and find out..... like Chocolate... i really need chocolate on * week... is there a thread anywhere that someone could direct me to that shows what chocolate you are allowed to eat? thanks xx
     
  8. kissme

    kissme Gold Member

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    Hi debbie! Welcome :)

    I tend to find for my first few days on SW i tend to have a cooked breakfast e.g bacon sarnie, beans on toast, scrambled eggs, eggy bread with bacon (the smell makes you hungry and you will probs want to eat it!) then I just get into a routine of eating breakfast!


    HTH

    good luck!

    xx
     
  9. Wee Doll

    Wee Doll Silver Member

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    Hi debbie,

    good luck with your weight loss journey, I also had the same problem with not being able to eat breakfast but now i cant function without it lol

    i started off with bran flakes or porridge now i eat all sorts of stuff inc cooked breakfasts, omlettes etc

    :) x
     
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