thanks CahChing,
on my first anniversary of attending class i lost my 6th stone and the 7th over then next few months - i've stayed this weight for several months now.
I had 1.2kg skin removed with tummy tuck but the great news was i didn't need my stomach muscles stitching (which is unusual for a woman with 3 children apparently) and this is due to the exercise that is involved with Rosemary Conley classes; it also means that my pain was a lot less than expected and my recovery time will be quicker too!
Good news for me I think