Hiya

Hi everyone. Emily is my name and I've decided that I'm fed up of my weight ruling my brain. I began to put on weight in my early to mid twenties and apart from a spell about five years ago when I shed three stone I've been overweight.

I've come to the realisation that my weight is affecting my self-confidence and I'm thinking about it too much. I've even given up socialising because I feel fat and unattractive. I hate going into clothes shops and knowing that if something isn't in Size 20 (top) or 18 (bottom), that I can't buy it. Aside from that, now that I'm in my mid thirties, I'm starting to look down the line at my future health and thinking that I'd want to start doing something about it now.

Anyway, enough of that stuff. I want to be proactive and take control of my weight. I'm hoping that if I become a member of this forum, that it will help me through the times when I'm weak-willed. Fingers crossed
 
Hello Emily,

:welcome2:
Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:
 
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