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Silver Member
S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
Hi Gemma!

Welcome to the forum, you will love it here. Lots of friendly advice. Please dont be afraid to ask any questions.

Enjoy SW! :eek:
Welcome to the forum. I am sure once you have a nose around you will see that theres tonns of advice on here to help you & some fab recipes in the recipe section!! :)

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
Hi there and welcome.

Have a look at the food diary and recipe forums on here...fantastic when you are struggling.
Good luck with your journey and just think how much more healthier you and your family will become.



Full Member
S: 14st7lb C: 13st1lb G: 11st5lb BMI: 27.8 Loss: 1st6lb(9.85%)
Hi hun.. Welcome & good luck! Best thing you could of done was joining this forum, better support than staying at my group, i love it! :D x


New Member
S: 11st10lb C: 11st5lb G: 10st0lb BMI: 28.2 Loss: 0st5lb(3.05%)
not been on for a bit, havin 4 kiddies one bein 12 weeks has kept me far too busy!! thanks for all the welcome messgaes :)

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