Isobel1965
Gold Member
Stacey, hun - I am so very sorry for your horrendous trauma. What you went through is totally appalling and you cannot expect to recover from it in such a short time, without a great deal of nurturing.
I echo everyone else's encouragement for you to get as much counselling as you can - it would be such a tragedy for the rest of your life to be blighted by the actions of some evil people.
I do think KD is right though (and HUGS to you, KD - as I wasn't aware of your story either) - with time, you will be able to feel detached from what happened to the younger you.
I was sexually abused at the age of 4 and can talk about it now very calmly - it doesn't touch me (even though no one believed me at the time) - and it was a very long time ago. But the good thing, I suppose, that's come from it is that I protect my children like a tigress! No man will ever violate them, while I have my strength.
You, my darling, will be ok - you have great friends in real life and on here - and we will help you get through this.
You've made a connection as to why you became overweight. Some people spend their whole lives not knowing why. Now you are ready to change that aspect of yourself, but you cannot expect to 'crack' it immediately, as losing weight will trigger off some uncomfortable feelings for you (without counselling).
There's no reason why a doc would make you stop the diet unless you were on a contra-indicated medication. They would probably be pleased (like my GP was) that you are doing something positive to help yourself. It's a good sign.
Lots of love
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I echo everyone else's encouragement for you to get as much counselling as you can - it would be such a tragedy for the rest of your life to be blighted by the actions of some evil people.
I do think KD is right though (and HUGS to you, KD - as I wasn't aware of your story either) - with time, you will be able to feel detached from what happened to the younger you.
I was sexually abused at the age of 4 and can talk about it now very calmly - it doesn't touch me (even though no one believed me at the time) - and it was a very long time ago. But the good thing, I suppose, that's come from it is that I protect my children like a tigress! No man will ever violate them, while I have my strength.
You, my darling, will be ok - you have great friends in real life and on here - and we will help you get through this.
You've made a connection as to why you became overweight. Some people spend their whole lives not knowing why. Now you are ready to change that aspect of yourself, but you cannot expect to 'crack' it immediately, as losing weight will trigger off some uncomfortable feelings for you (without counselling).
There's no reason why a doc would make you stop the diet unless you were on a contra-indicated medication. They would probably be pleased (like my GP was) that you are doing something positive to help yourself. It's a good sign.
Lots of love
xxxxxxxxxxxxxxxxxxxxxxxxxxxx