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Hmmm Weight Watchers do's and don'ts

Missa!!!

Silver Member
S: 13st0lb G: 10st0lb
#1
Hi all Weight Watchers :D

Quick question for you :confused:. Are we allowed to have dried fruit with the ww diet. I know some of them probably have a large amount of sugar on them but sometimes its nice to snack on. I usually snack on fruit but sometimes its nice to have something different.

Are we allowed nuts too??

Grateful for any advice given
 
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S: 14st5lb C: 10st4lb G: 9st12lb BMI: 24.7 Loss: 4st1lb(28.36%)
#2
You are 'allowed' anything at all that you fancy so long as you count the points, I cant help you with the point values at the minute but Im sure someone else will come along and advise :) - I know nuts are pretty high in points but also quite filling.
 

Missa!!!

Silver Member
S: 13st0lb G: 10st0lb
#3
Hi Shrinkingannie, thanks for that. I don't eat that much nuts. I follow a ww recipe for breakfast. Greek yoghurt, Apricots and pecans with a drizzle of honey.....Mmmm very tasty and satisfying.

I will have to work out the points when I get home.

Thanks for your help ;)
 
S: 14st5lb C: 10st4lb G: 9st12lb BMI: 24.7 Loss: 4st1lb(28.36%)
#4
No problem Missa - your breakfast sounds Yummy!!
 

Missa!!!

Silver Member
S: 13st0lb G: 10st0lb
#5
Yes indeed :D
 


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