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Ive just had a banana chopped up in a muller light :)


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Oh ty. been waiting for a reply.. going to get that kettle on>>>>>>>


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Better a yoghurt or some superfree than a mugshot which is relatively high in calories even if it is syn free.


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now you tell me.......its gone.


Fluffy lil flutterby :)
S: 22st7lb C: 11st12.5lb G: 11st3lb BMI: 23.2 Loss: 10st8.5lb(47.14%)
meh i know its 2 hours later but i would have said the same thing as circes

but- its better to have that than something high in fat- at least mugshots are low fat ;)

i would, at a late time (after 9pm maybe if you are awake and asleep at normal hours) have something superfree- some chopped fruit- possibly with a yoghurt if the super free stuff doesnt help with the hunger-ness :)

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