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And it's almost Wednesday again! I see you stayed the same last week, wonder how you'll get on tomorrow. It was my birthday yesterday and I've eaten out 3 times in last week, so that combined with Valentine's day will all probably show up on the scales for me on Sunday...

im not WI till Fri this week as im away from home and my parents scales are rubbish.......had another bumpy week as i have not been at home and no gym, but i have been doing the 30 day shred every day.....i will see what happens Fri / Sat when i can get back to the scurity of my own scales!!!!!!!!!!!!!!!!!!!!! lol.