Hola

Discussion in 'Introductions' started by Stri, 7 October 2009 Social URL.

  1. Stri

    Stri New Member

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    Hi there,

    I'm Scott, I'm 34 and have recently put on about 1 1/2 stone due to me quitting smoking. I think the stress of a new job and flat may have contributed.

    I'll be back on tonight to get some advice from those that have won not just the battle but the war with the love handles.

    Come say hi.

    Scotti
     
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  3. Kes

    Kes Gold Member

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    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    Hi scotti,
    what diet are you doing...
    im in my 3rd week of doing slim fast, and i love it.. (never thought i would ever say something like that) ive lost 8lb (all be it water as they say) but im feeling really good. ive learnt about portion sizes, and what foods are good and not so good for you.... also got a shock when i looked in the fridge at work, and saw how many calories are in something that i ate a heck of a lot of one day and my eyes nearly fell out!!! im so much more aware!! and thats only after 3 weeks.!!!
    good luck on your journey to your 1 and a half stone lighter.
     
  4. IreneH

    IreneH Gold Member

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    Diet:
    WW
    Hi and welcome. Good luck with the pounds

    Irene xx
     
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