rhuba
i really don't know life
....help!
i know there's been a thread about this recently but any tips on how not to gain when you're on holiday would be greatly appreciated!!
i'm going away for two weeks starting the 3rd july. one week in geneva to spend with a couple of friends of ours who are living there atm. this week shouldn't be much of a problem. we will be out and about all day every day exploring and site seeing - maybe get some swimming in at lake geneva. also, it's so expensive there that we'll only be eating out once while we're there. the rest of the food we'll be cooking between the four of us.
the second week is more of a problem. we'll be travelling to germany by train and spending a week with my aunt and uncle who live out there. my uncle is a chef, and i'm just worried about not having a choice of food available.
i guess i'm just going to try and control my portion sizes - i don't need to eat everything on my plate!
i'm soooo looking forward to my holiday, and obviously don't want to be obssessing over every single calorie, but i don't want to set myself back by even one single lb. has any one got any wise words for me? any advice would be appreciated!
thank you lovelies xxx
i know there's been a thread about this recently but any tips on how not to gain when you're on holiday would be greatly appreciated!!
i'm going away for two weeks starting the 3rd july. one week in geneva to spend with a couple of friends of ours who are living there atm. this week shouldn't be much of a problem. we will be out and about all day every day exploring and site seeing - maybe get some swimming in at lake geneva. also, it's so expensive there that we'll only be eating out once while we're there. the rest of the food we'll be cooking between the four of us.
the second week is more of a problem. we'll be travelling to germany by train and spending a week with my aunt and uncle who live out there. my uncle is a chef, and i'm just worried about not having a choice of food available.
i guess i'm just going to try and control my portion sizes - i don't need to eat everything on my plate!
i'm soooo looking forward to my holiday, and obviously don't want to be obssessing over every single calorie, but i don't want to set myself back by even one single lb. has any one got any wise words for me? any advice would be appreciated!
thank you lovelies xxx