Holiday!

Discussion in 'Weight Watchers' started by vixhicks, 18 August 2009 Social URL.

  1. vixhicks

    vixhicks Member

    Posts:
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    Start Weight:
    15st12lb
    Current Weight:
    13st6lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st6lb(15.32%)
    Diet:
    Weight Watchers
    Help!

    This morning I got into the 13's for the first time since I was 16 - now 13.13lb. Woo hoo!

    Problem = I go on holiday for a week from this Sat and I am dreading putting on weight HOWEVER I really don't want to have to count or not treat myself as it's my one and only holiday of the year.....any good suggestions on how I can come back without a huge gain??

    Buzzed yet worried of Solihull
    xxxxxxxxxxxxxxxxxxxxxxxxxxxx
     
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  3. blackwidow

    blackwidow Gold Member

    Posts:
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    Start Weight:
    19st2lb
    Current Weight:
    19st2lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    WW
    just make sensible choices - if you want an ice cream, have one.. but just have the one.. not one every day. Choose salads, lean cuts of meat, tomato based sauces, jacket potatoes etc rather than chips, greasy takeaway type foods etc..

    and if you're a drinker, stick to spirits with diet mixers rather than lager, beer or cocktails x
     
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