Holidays
- Thread starter lottie*
- Start date
2hourglass
Silver Member
lottie*
Full Member
no more crusty bread rolls
hahah never again!!
msblonde
a new way of living!
you could go onto maintenaince program instead, so you still have control. if you stop all together you may have a mad blow out and undo loads of good work. when you are at target, how do you expect to be on holiday then?
its a tough suggestion, but not drinking alcohol would help your resolve.
i lost 17 lbs last year, came off (sureslim) diet on hols and never actually got back on it, and now gained all weight lost and more.
try not to use hols as an excuse to come off diet, i made that mistake and now have to start all over again.
Be sure to be clear on what you are doing before you go, so you can relax, have fun, and not think about food or when and what to eat all the time.
have a fab time
its a tough suggestion, but not drinking alcohol would help your resolve.
i lost 17 lbs last year, came off (sureslim) diet on hols and never actually got back on it, and now gained all weight lost and more.
try not to use hols as an excuse to come off diet, i made that mistake and now have to start all over again.
Be sure to be clear on what you are doing before you go, so you can relax, have fun, and not think about food or when and what to eat all the time.
have a fab time
2hourglass
Silver Member
you could go onto maintenaince program instead, so you still have control. if you stop all together you may have a mad blow out and undo loads of good work. when you are at target, how do you expect to be on holiday then?
its a tough suggestion, but not drinking alcohol would help your resolve.
i lost 17 lbs last year, came off (sureslim) diet on hols and never actually got back on it, and now gained all weight lost and more.
try not to use hols as an excuse to come off diet, i made that mistake and now have to start all over again.
Be sure to be clear on what you are doing before you go, so you can relax, have fun, and not think about food or when and what to eat all the time.
have a fab time
great advice ....
lottie*
Full Member
i know I'm guna speak to the pharmacist about maintenance or go on an atkins style diet while Im there. im not actually that concerned as I never eat as much on hol due to the drink and the heat. I always drink vodka and diet coke so thats a start ay hahah. Anyone else goin away soon???
Similar threads
Open To All
The Century Club.
