HollyHearts<3
Full Member
Hi, I'm Holly 
I'm 22 and I'm a serial dieter. The heaviest I've been is 12st 5lbs which isn't that bad (I'm 5ft 8) but I've always been uncomfortable with my weight.
I lost a stone through Diet Chef, and Slimming World, I got to around 10st10lbs....Went back to eating normally and then hovered around 11st 4 - 11st 11lbs for AGES. Now I'm kicking myself for giving up because I was so close to 10st which is my ultimate target!
I've just come off the Johnson Up Day Down Day Diet, I lost 6lbs on this but I couldn't cope with eaching nothing at all 3 days during the week, I was really irritable and on my Up Days I ate no vegetables or fruit and felt really greasy and horrible. So I've come back to the faithful Slimming World diet!
I do it online as I work in London and don't get home until quite late so it's easier for me.
My problem area is the weekend, I usually go severely off track but I think now i'm already in the diet frame of mind I might be ok. I'm really motivated at the moment.
Another area I need to improve on is exercise. I have come to terms with the fact that I am one of these people that will not lose weight without doing any extra exercise! I have a desk based job so don't walk/exercise as much as I should. This is something I am going to improve on everyday a little bit at a time.
I'll stop rambling on now and get on with it. I will need help so if you have any advice or if i've done something wrong pleaseeee tell me
Holly xxx
I'm 22 and I'm a serial dieter. The heaviest I've been is 12st 5lbs which isn't that bad (I'm 5ft 8) but I've always been uncomfortable with my weight.
I lost a stone through Diet Chef, and Slimming World, I got to around 10st10lbs....Went back to eating normally and then hovered around 11st 4 - 11st 11lbs for AGES. Now I'm kicking myself for giving up because I was so close to 10st which is my ultimate target!
I've just come off the Johnson Up Day Down Day Diet, I lost 6lbs on this but I couldn't cope with eaching nothing at all 3 days during the week, I was really irritable and on my Up Days I ate no vegetables or fruit and felt really greasy and horrible. So I've come back to the faithful Slimming World diet!
I do it online as I work in London and don't get home until quite late so it's easier for me.
My problem area is the weekend, I usually go severely off track but I think now i'm already in the diet frame of mind I might be ok. I'm really motivated at the moment.
Another area I need to improve on is exercise. I have come to terms with the fact that I am one of these people that will not lose weight without doing any extra exercise! I have a desk based job so don't walk/exercise as much as I should. This is something I am going to improve on everyday a little bit at a time.
I'll stop rambling on now and get on with it. I will need help so if you have any advice or if i've done something wrong pleaseeee tell me
Holly xxx